Samai
Little millet is also a great millet option for those looking to lose weight. You can eat it as a rice replacement. It is high in fibre and filled with numerous minerals such as potassium, zinc, iron and calcium
To lose weight.
Recipes
Porridge
Cooked Rice in a liquid form
Thoyamalli Bisebele Bath
A delicious complete and healthy meal of traditional rice, lentils and...
Sigappu Kavuni Rice – Idli & Dosa
Steamed cake made with rice and lentil fermented batter
